Spring Allergies: Recognizing Symptoms and Finding Relief
As spring arrives in New Haven, it brings along the challenge of allergy season for many. The beauty of blooming flowers and trees can unfortunately be overshadowed by the discomfort of allergies.
At AFC New Haven, our team is committed to helping you manage your spring allergies effectively, allowing you to enjoy the season fully.
What Triggers Spring Allergies?
In New Haven, tree, grass, and weed pollens are the leading triggers of spring allergies. These allergens become more prevalent from March through May and can significantly impact those with sensitivities.
It’s important to note that allergies can develop at any age, so if you’re noticing symptoms for the first time, it’s crucial to address them.
Identifying Spring Allergy Symptoms
Common symptoms of spring allergies include:
- Nasal congestion
- Runny nose
- Sneezing
- Itchy nose, throat, or eyes
- Watery eyes
- Sinus pressure
- Sore throat
- Headache
- Fatigue
Our expert team at AFC New Haven is ready to help diagnose and treat these symptoms, offering relief so you can enjoy the spring.
Tips for Reducing Pollen Exposure
Here are some tips to help you minimize your exposure to pollen:
- Plan your outdoor activities for later in the day, when pollen counts are typically lower.
- Stay indoors on windy days or immediately after high pollen counts.
- After being outside, shower and change your clothing to remove pollen from your body and clothes.
- Use HEPA filters in your home to improve indoor air quality and keep windows and doors closed during peak pollen times.
- Keep track of pollen forecasts to plan your days around lower pollen levels.
Visit AFC New Haven for Allergy Support
Don’t let allergies hold you back this spring. Visit AFC New Haven at 527 Elm St., New Haven, CT 06511 for expert care and advice. To learn more or to save your spot in line, call us at (475) 321-5150.
