Spring Allergies: Recognizing Symptoms and Finding Relief
Spring brings not only new life to nature but also the onset of allergy season, affecting many with increased pollen in the air. As trees and flowers bloom across New Jersey, so does the prevalence of allergens, which can cause significant discomfort for allergy sufferers.
At AFC Lodi, we're committed to helping you overcome the challenges of spring allergies, allowing you to embrace the beauty of the season without discomfort.
What Triggers Spring Allergies?
Tree, grass, and weed pollens are the leading causes of allergic reactions in the spring. With tree pollen being most aggressive from March through mid-May, and grass and weed pollens not far behind, New Jersey's lush landscape can be a challenge for those sensitive to these triggers.
Whether you’ve previously experienced spring allergies or are encountering symptoms for the first time, it’s important to recognize that new allergies can develop at any age.
Identifying Spring Allergy Symptoms
Key symptoms of spring allergies to watch for include:
- Nasal congestion
- Runny nose
- Sneezing
- Itching of the nose, throat, or eyes
- Watery eyes
- Pressure in the sinuses
- Sore throat
- Headache
- General fatigue
Our team at AFC Lodi can help determine if your symptoms are due to allergies or another condition, like a cold or the flu, through a detailed evaluation of your symptoms and medical history.
Tips for Reducing Pollen Exposure
Minimizing your exposure to pollen can greatly reduce allergy symptoms:
- Limit time spent outdoors during early mornings when pollen counts soar.
- Stay indoors on windy days or when pollen levels are reported to be high.
- Shower and change clothing after outdoor exposure to wash away pollen.
- Keep windows and doors shut during peak pollen periods and use HEPA filters to keep indoor air clean.
- Stay updated with local pollen forecasts to better plan your days.
Visit AFC Lodi for Allergy Support
Don’t let allergies dampen your spring! Visit AFC Lodi at 2 Memorial Drive, Lodi, NJ 07644. Our healthcare professionals are ready to provide you with the support you need to manage your allergies effectively. To learn more or to save your spot in line, call us at (973) 788-8350.
