Can I Be Dehydrated and Not Know It?

February 8, 2023

Dehydration occurs when your body loses more fluids than it takes in. Although dehydration may be more common in the summer months, it can affect people throughout the entire year. Many people aren’t aware that dehydration can occur without any noticeable symptoms. This blog will explore some ways you can make sure to keep your body hydrated and outline various treatment options.

If you are dehydrated, it's important to rehydrate as quickly as you can. Visit the walk-in clinic at AFC Urgent Care Ken Caryl for same-day dehydration treatment. The clinic is open seven days a week, so visit at your convenience. Simply walk-in or book an appointment online today.

Signs and Symptoms of Dehydration

While some people may experience dehydration in a very noticeable way, other people may not notice any symptoms at all. Dehydration can present symptoms that affect your well-being and day-to-day activities. The initial warning signs of dehydration include feeling thirsty, having a dry mouth, and darker colored urine. If you’re experiencing these symptoms, there’s a good chance you are dehydrated and should seek professional care.

However, some people can be chronically dehydrated with symptoms that aren’t as tangibly noticeable. When you don’t drink enough water, you’re limiting your body to the resources it needs to function properly. or when your body doesn’t hold on to the water you drink. Chronic dehydration can be more difficult to diagnose, so make sure to monitor your condition if you are experiencing any of the symptoms below:

  • Fatigue
  • Muscle weakness
  • Dizziness
  • Nausea or vomiting
  • Body aches or headaches

How To Ensure You’re Staying Hydrated

It’s very important to prioritize your water intake each day to make sure you stay hydrated. Water is essential for many of our body’s functions and can help prevent common illnesses and infections from developing. It’s recommended for adults to drink at least 8 cups of water each day to stay hydrated. The amount of water you drink depends on your age, sex, weight, and level of physical activity you engage in. Certain foods that are high in water content– like fruits and vegetables– can also contribute to keeping your body hydrated.

Treatment for Dehydration

If you experience signs associated with chronic dehydration, it’s important to seek professional care. A healthcare provider can examine your condition and determine the best course of treatment for your symptoms. Moderate cases of dehydration can typically be treated easily, but can cause complications if left untreated. For same-day dehydration, visit AFC Urgent Care Ken Caryl. The clinic is equipped with IV fluids to treat hydration that can successfully replenish missing fluids in your body and get you on a fast track to recovery.

Visit AFC Ken Caryl for Dehydration Treatment

For same-day dehydration treatment, visit the clinic at AFC Urgent Care Ken Caryl. Our center is equipped with IV fluid treatment to help patients with chronic dehydration feel better within minutes. Learn more about staying hydrated so you can prevent symptoms before they occur. If you have any additional questions about dehydration treatment, or other urgent care services we provide, please call us directly at (720) 818-8010.

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