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What Does a Sinus Headache Feel Like?

A sinus headache is often described as a deep, pressure-filled pain in the face or head, commonly occurring alongside sinus congestion or infection. Many people assume any headache with facial discomfort is a sinus headache, but true sinus headaches have specific characteristics that set them apart from other types of head pain. Understanding what a sinus headache feels like, and how it differs from migraines or tension headaches, can help you get the right treatment and avoid prolonged discomfort.

For same-day sinus headache relief, visit the walk-in clinic at AFC Urgent Care Elizabeth. Our team can diagnose your symptoms and plan proper treatment for a fast recovery. Simply walk into the clinic or check-in online today.

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Where Sinus Headache Pain is Felt

Sinus headaches are caused by inflammation and pressure within the sinus cavities. Because sinuses are located throughout the face, pain is often felt in specific areas, including:

  • The forehead
  • Behind or around the eyes
  • The bridge of the nose
  • The cheeks and upper jaw

A true sinus headache rarely occurs by itself. It is typically accompanied by signs of sinus inflammation, including nasal congestion and difficulty breathing through the nose. Pain may feel worse on one side of the face or radiate into the teeth, ears, or neck.

Common Sensations Associated With Sinus Headaches

People with sinus headaches often describe the pain as:

  • A dull, deep ache
  • Pressure or fullness in the face
  • Throbbing or constant pain
  • Worsening pain when bending forward or lying down

Sinus headaches typically do not cause visual disturbances or sensitivity to light unless another headache type is present.

How Sinus Headaches Differ From Migraines

Many headaches labeled as “sinus headaches” are actually migraines. Migraines tend to cause throbbing or pulsating pain and are often accompanied by nausea, vomiting, or sensitivity to light and sound. While migraines can cause facial discomfort, they are not typically associated with thick nasal discharge or persistent congestion.

Sinus headaches, on the other hand, are driven by inflammation and blocked drainage in the sinuses. The pain feels more like pressure than pulsing and is closely tied to nasal and sinus symptoms.

Sinus Headache vs. Tension Headache

Tension headaches usually feel like a tight band wrapping around the head or pressure at the temples and back of the neck. They don’t typically involve facial pain, congestion, or worsening pressure when bending forward. If facial tenderness and nasal symptoms are present, sinus involvement is more likely.

When a Sinus Headache May Indicate a Sinus Infection

A sinus headache may signal a sinus infection when pain persists for more than a week or worsens instead of improving. Additional signs that may indicate a sinus infection include:

  • Persists longer than 7 to 10 days
  • Worsens instead of improving
  • Is accompanied by fever
  • Increased facial pressure
  • Occurs with thick yellow or green nasal discharge
  • Worsening fatigue

At this point, over-the-counter treatments may no longer be enough, and medical evaluation can help determine whether prescription treatment is needed.

When to Seek Urgent Care

You should consider visiting an urgent care center if your sinus headache is severe, interferes with daily activities, or continues despite treatment. Facial swelling, vision changes, high fever, or pain that spreads beyond the sinuses should always be evaluated promptly. Urgent care providers can assess whether symptoms are due to sinus infection, another type of headache, or a related condition.

Get Same-Day Sinus Headache Treatment at AFC Urgent Care Elizabeth

A sinus headache usually feels like deep facial pressure combined with congestion and tenderness, rather than sharp or throbbing head pain. While common, sinus headaches are often confused with migraines or tension headaches, which can delay proper treatment. If facial pressure and headache symptoms persist or worsen, urgent care providers can help identify the cause and provide relief so you can recover more comfortably. At AFC Urgent Care Elizabeth, our team is here to help you get answers and peace of mind. Walk in or check-in online for quick, compassionate care. We accept most health insurance plans and offer cost-effective options for self-paying patients. If you have any additional questions about headache treatment, please contact us directly at  (908) 677-5900.

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