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Norovirus vs. Flu: Identifying Your Symptoms & Seeking Treatment

When you suddenly come down with fever, fatigue, and stomach pain, it can be difficult to tell what’s really making you sick. Norovirus and influenza (the flu) often circulate at the same time of year. While they may share certain symptoms, they affect the body in very different ways. Knowing the key differences between these two common infections can help you take the right next steps for recovery and prevent spreading illness to others. In this blog, we’ll help you identify norovirus vs. flu symptoms and explain when it might be necessary to seek a professional evaluation.

For same-day illness testing and treatment, visit the walk-in clinic at AFC Urgent Care Elizabeth. Our medical team is available 7 days a week to treat patients with no appointment required. If you’d like to plan your visit in advance, simply check-in below.

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Understanding Norovirus

Norovirus is a highly contagious virus that causes inflammation of the stomach and intestines, leading to symptoms commonly known as the “stomach flu.” Despite its nickname, norovirus is not related to influenza. It spreads easily through contaminated food, water, and surfaces– and even tiny amounts of the virus can cause infection.

Common symptoms of norovirus include:

  • Sudden nausea and vomiting
  • Watery diarrhea
  • Stomach cramps or pain
  • Mild fever or body aches
  • Headache or fatigue

Norovirus symptoms typically develop 12 to 48 hours after exposure and last 1 to 3 days. The illness tends to come on very suddenly and can cause dehydration, especially in young children, older adults, and people with weakened immune systems.

Understanding The Flu (Influenza)

The flu is a respiratory infection caused by influenza viruses. Unlike norovirus, it primarily affects the nose, throat, and lungs rather than the digestive system. The flu spreads through droplets from coughing, sneezing, or close contact with an infected person.

Common flu symptoms include:

  • Sudden high fever and chills
  • Fatigue and body aches
  • Headache and sore throat
  • Dry cough and congestion
  • Occasionally, mild nausea or stomach discomfort

Flu symptoms usually appear 1 to 4 days after exposure and can last 5 to 7 days, though fatigue and cough may linger longer. If your main symptoms involve vomiting and diarrhea, you’re more likely dealing with norovirus. If you have fever, chills, and respiratory symptoms, the flu is a more probable cause.

When To Seek Urgent Care

While both norovirus and flu are viral infections that often improve with rest and fluids, there are times when professional care is needed. Visit an urgent care center if you experience:

  • Inability to keep fluids down for more than 24 hours
  • Signs of dehydration (dry mouth, dizziness, dark urine)
  • High or persistent fever
  • Severe fatigue, confusion, or shortness of breath
  • Symptoms that worsen or don’t improve after several days

Urgent care providers can evaluate your symptoms, perform flu testing if necessary, and recommend supportive care or antiviral medications when appropriate. They can also rule out other causes of illness, such as RSV, strep throat, COVID-19, or bacterial infections that may require antibiotic treatment.

Get Walk-In Illness Testing & Treatment at AFC Urgent Care Elizabeth Today

Both norovirus and influenza can strike quickly and leave you feeling drained, but knowing the difference helps you respond appropriately. Norovirus targets the digestive system and causes vomiting and diarrhea, while influenza primarily affects the respiratory system and leads to fever, cough, and body aches. If you’re unsure what’s causing your symptoms, or if they’re severe or persistent, come visit the walk-in clinic at AFC Urgent Care Elizabeth for a prompt evaluation. A quick visit to our center can help you feel better faster, prevent complications, and keep those around you healthy. Our team is available 7 days a week, 365 days a year, to provide the highest quality of care in the Elizabeth, NJ area. No appointments are required– just walk-in any day of the week. We accept most health insurance plans and offer low-cost options for self-paying patients. If you have any additional questions about the services we provide, contact us directly at (908) 677-5900.

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