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Debunking Common Misconceptions About COVID-19, the Flu, and Colds

Sick man with thermometer looks at his phone

Debunk common myths about COVID-19, the flu, and colds this season. Visit your local urgent care 7 days a week for expert care. Walk-ins welcome!

The large volume of information regarding respiratory illnesses can lead to confusion and misconceptions. As fall brings festivals and scenic outdoor activities across East Tennessee—like the Smoky Mountain Harvest Festival or exploring the vibrant fall foliage in Great Smoky Mountains National Park—it’s essential to have accurate health information to keep yourself and others safe. In this blog post, we will debunk common myths about COVID-19, the flu, and colds to provide clarity and promote a better understanding, especially as these seasonal activities increase the chances of illness spreading. Staying informed ensures you can enjoy all that East Tennessee has to offer this fall!

Visit AFC Urgent Care clinics of East Tennessee today.

Myth: You can’t get COVID-19 and the flu at the same time.

Fact: It is indeed possible to be infected with both viruses simultaneously, known as co-infection. This situation can exacerbate symptoms and lead to more severe health complications. Vaccination against both illnesses is strongly recommended to minimize the risk.

 
Myth: The flu vaccine can give you the flu.

Fact: The flu vaccine cannot give you the flu. The vaccines use either inactivated (dead) viruses or a small piece of the virus that is incapable of causing illness. Sometimes, people may experience mild side effects like a low-grade fever or muscle aches after getting the shot, but these are just signs that your immune system is building protection. These side effects are not the flu itself, and the vaccine is your best defense against getting seriously ill from the virus.

 
Myth: COVID-19 is just like the flu.

Fact: While COVID-19 and the flu share some similar symptoms, they are caused by different viruses and can have very different outcomes. COVID-19 is caused by the SARS-CoV-2 virus, and while most cases are mild, it can lead to more severe complications such as long COVID, respiratory failure, or death. The flu, caused by influenza viruses, tends to have a shorter duration and, while still dangerous, typically doesn’t lead to the same long-term health issues that COVID-19 can cause.

 
Myth: You don’t need to worry about a cold; it’s harmless.

Fact: While most colds are mild and resolved on their own, they can lead to complications, especially in young children, the elderly, or those with weakened immune systems. Secondary infections like sinusitis, bronchitis, or even pneumonia can develop from a cold. Plus, colds are highly contagious, and what might be a minor inconvenience for one person could lead to more serious health issues for someone else.

 
Myth: If you’re feeling sick, it’s okay to push through and go to work.

Fact: Whether it’s a cold, the flu, or COVID-19, it’s important to stay home if you’re feeling sick. Rest not only helps you recover more quickly, but staying home also prevents spreading the virus to others. With many workplaces now offering remote work options, it’s more feasible than ever to recover while still being productive.

 
Myth: You don’t need a flu shot every year.

Fact: The flu virus evolves rapidly, which is why the flu shot is updated each year to target the most common strains. Even if you got a flu shot last year, getting vaccinated again this year will help protect you from the most current version of the virus.

Understanding the facts about COVID-19, the flu, and colds is critical for protecting yourself and others. Misinformation can lead to poor health decisions and unnecessary risk. By staying informed and following public health guidance, you can make better choices for your health, whether it’s about vaccines, symptom management, or staying home when you’re sick. Visit AFC Urgent Care clinics of Tennessee for proper care and treatment!

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