We have all heard that getting regular physical activity is one of the best things we can do for our health, and it really is true. Having an exercise routine has a whole host of benefits for nearly every part of our bodies, but if you are someone who does not like the gym, there are still plenty of options for how you can stay in shape! Today, your AFC Urgent Care of TN team ...
Dehydration is something that can plague a person year-round, but during the warm, long days of summer, it is far more likely to occur. While mild dehydration can typically be treated by moving to a cool area and consuming plenty of hydrating fluids, the condition can become severe enough to require medical attention to be treated. Therefore, practicing prevention is always the best course of action to stay healthy. Read on as our AFC Urgent ...
