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Are You Staying Cool in the Summer Heat? | AFC Urgent Care of East Tennessee

The team at AFC Urgent Care TN knows that the beautiful weather outside during the summer can tempt us to spend hours outdoors. But are you taking the precautions needed to stay safe in the summer heat? Read on for some tips on handling these hot summer days. Keep Your Cool We’ve made it to the hottest part of the year. Are you setting yourself and your family up for success? Ask yourself these ...

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Healthy Eating in the Summer Made Easy | AFC Urgent Care of East Tennessee

The team at AFC Urgent Care TN wants you to be able to enjoy the summer months, but not at the expense of your health. The following are ways to make sure your summer eating habits are on par with what’s considered healthy. Healthy Summer Eating Tips During the summer months, your normal routine is probably not quite as on track as it is during the rest of the year. Everyone is on different ...

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