With the fall weather comes a season of memories to be created, whether you’re outside grilling, going for a jog or participating in a sport. However, with outdoor activity comes the risk of injury. So what should you do if an injury does occur? Are there any steps that you can take in the time between the injury occurring and handing the patient off to a physician? Well, you may be able to do ...
I know, I know, many people who are reading this blog simply aren’t what we would refer to as “morning people”—neither am I. However, waking up early in the morning has some distinct health advantages. So you may be wondering, could these health advantages possibly be worth the extra hour or so of sleep that I would be giving up? Although waking up early would cut into sleep time in the morning, you ...
