No matter who you are, no matter where you live in America, the problem of obesity and childhood obesity are becoming an epidemic before our very eyes. Not only are we seeing the weight increasing in the average American, the associated health risks are growing too. So, why exactly does exercise matter? Why is it that we should care about keeping off the pounds and staying in a good-health mindset? There are quite a few ...
Ask any parent, and they will tell you that the most important thing is the health and safety of their children. That’s why choosing an urgent care provider for your family is so important. At AFC Urgent Care/Family Care walk-in clinics, we treat your family’s health concerns the same way we treat our own – with excellence, attention, and personal care. A Chattanooga-area mother recently experienced this specialized attention to family firsthand. When ...
If you’re anything like most Americans, a good night’s sleep is a luxury that is few and far between. Many Americans work so hard at their jobs, stay up so late with their kids, and hang out often enough with their friends, that by the time they finally lay down at night, it simply does not get them the required amount of sleep. So, exactly how much sleep does an adult need anyway ...
