
The American Cancer Society states that skin cancer is the most common cancer. In fact, about one in every five Americans will be diagnosed with skin cancer by age 70. Therefore, our AFC Urgent Care TN team wants you to protect your skin as much as possible, especially when you are outside more during the warmer months.
Skin Cancer Signs
- Skin spot borders are uneven or asymmetrical
- Skin spot contains multiple colors or shades of color
- A new mole appears
- Skin spot changes in texture, shape or size
Is Sunscreen the Only Way to Reduce My Risk of Skin Cancer?
Sunscreen is certainly the best way to protect against skin cancer. The American Academy of Dermatology recommends wearing a sunscreen with a sun protection factor (SPF) of at least 30—even on cloudy days. However, there are other ways to stay protected in the sun besides sunscreen.Reduce Your Risk of Skin Cancer
- Avoid the sun during midday, when the rays are the most intense.
- Wear sunglasses that have UVA/UVB protection.
- Wear a wide-brimmed hat.
- Wear loose, light-colored clothing with sleeves.
- Seek shade when possible.
- Reapply sunscreen at least every two hours, or more often if swimming or sweating.
- Don’t forget to apply sunscreen to the scalp, ears, eyelids, hands and feet.