Recent Blog Posts

Is It Worth It to Get Tested for STDs?

Did you know? STD rates in America are currently at an all-time high, as one in five people are infected. This is an alarming number, and it can easily be brought down with the correct education and increased STD testing numbers. Our team at AFC Urgent Care TN highlights the importance of getting STD tested below, so keep reading! What Is an STD? STDs, or sexually transmitted diseases, are infections that typically spread from one ...

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How Should I Treat My Pulled Muscle?

Pulling a muscle, to say the least, is not a pleasant experience. It’s painful, limits your mobility and takes quite a long time to make a full recovery. If you’ve recently pulled a muscle, you’re probably wondering what you can do to speed up your recovery process and limit the amount of pain you experience. Luckily, our AFC Urgent Care TN team has some tips and helpful information, so keep reading! What ...

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Should I Get a Rapid Test If I Feel Ill?

According to the CDC’s latest guidelines, the world really has begun to open up for those that have been fully vaccinated! However, because more and more people are out and about, the risk of getting another contagious illness has begun to increase. Our AFC Urgent Care TN team shares some further information about how to stay healthy and about our rapid flu, strep and COVID-19 tests below, so keep reading! How Can I Stay ...

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How to Know Whether Stitches Are Necessary

Stitches aren’t something that anyone really wants, but they’re necessary for a cut or laceration that is deep and can’t heal on its own. So, how are you supposed to know if the cut that you or your child has sustained warrants stitches? Our AFC Urgent Care TN team answers that question below, so read on! Here’s what to do: Check how wide and deep the laceration is. Stitches are necessary ...

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Can I Treat My Kidney Infection at Home?

Unfortunately, no, you can’t treat your kidney infection at home. However, there are complementary treatments that you can do at home, such as taking OTC pain relievers and drinking lots of water. Learn more from our AFC Urgent Care TN team below! What Is a Kidney Infection? A kidney infection, or pyelonephritis, is a type of urinary tract infection where one or both kidneys become infected. They can be infected by bacteria or a ...

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Should My Child Get a Sports Physical?

Yes! All across east Tennessee, spring sports are making their way back into our lives. And while this is exciting news for many families and student-athletes alike, your child will need a sports physical first before beginning his or her specific sport. Our team at AFC Urgent Care TN explains why sports physicals are important below, so read on! What Are Sports Physicals? Sports physicals are also called Pre-Participation Exams (PPEs) and are necessary because ...

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What Symptoms Show Up First With COVID-19?

COVID-19, to say the least, is an extremely tricky, inconsistent virus. Some that have tested positive have experienced severe, life-threatening symptoms, while others haven’t even experienced any. So, if you have tested positive, what symptoms should you be expecting? Read on as our team at AFC Urgent Care TN shares some helpful info. What Are the First Symptoms I Will Experience? Every case is different, but a recent study at the University of Southern ...

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How Can I Improve My Memory?

As you grow older, things become harder to remember. Grocery lists, birthdays and your best friend’s phone number don’t stick to the brain as much as they used to. Is there a way to get back your memory of old? Read on as our team at AFC Urgent Care TN highlights some ways to improve your memory. Why Does Memory Tend to Get Worse With Age? It can be tempting to label age-related ...

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What Happens If I Get COVID-19?

Can you believe that the Thanksgiving holiday is right around the corner? Whether you plan on staying home for the holiday season or you are traveling to visit loved ones, there is still an opportunity to keep your healthy habits going strong this Thanksgiving! Our teams at AFC Urgent Care have some tips on how to make this Thanksgiving the healthiest one yet: What Are the Benefits of Eating Breakfast on Thanksgiving? Just as any ...

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How Often Should I Wash My Sheets?

Washing the sheets is something that many of us forget to do, but man, is it important! Consistently remembering to keep your sheets clean cuts down on the number of dust mites in your home and also can make allergy symptoms better if you tend to struggle with seasonal allergies. Studies show that most Americans change their sheets every 24 days, but is that enough? Find out below as our team at AFC Urgent Care ...

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How Can I Lessen My Allergy Symptoms This Fall?

The beginning of new seasons brings lots of welcome changes. The beginning of fall for a lot of Americans, though, brings about a new round of allergies. Why is that, and what can you do to lessen those pesky symptoms? Read on as our team at AFC Urgent Care TN provides some answers. What Are the Biggest Causes of Fall Allergies? Experts say that the presence of ragweed and mold is the biggest cause of ...

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Can Hiking Support My Health?

Studies show that getting outdoors can actually help you feel healthier! Vitamin D is readily available while hiking and it is necessary for building and maintaining healthy bones. Hiking is an activity that is possible while maintaining social distancing and is a great way to get some exercise without going to the gym! (And honestly, there’s really nothing more beautiful than a hike through our mountains as the leaves change.) Read on as our ...

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Does Smoking Increase My Risk of Getting COVID-19?

We all know the negative effects that smoking has on our health by now, yet a lot of people still do it. It’s also common knowledge that COVID-19 has the most severe effects on people who have underlying health conditions, so does that mean people who smoke are at a higher risk of contracting the coronavirus? Read on as our AFC Urgent Care TN team provides some info. Will I Get COVID-19 If I ...

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Why Is Getting the Flu Shot So Important This Year?

The short answer is that getting the flu shot is important every year! It’s your best defense against getting the flu, which can be pesky and even downright dangerous. But it’s especially important this year, so read on as our team at AFC Urgent Care TN takes a few minutes to break down why. Why Do I Need a Flu Shot This Year? If you’ve turned on the news lately or read ...

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Why Do I Need to Exercise?

This is a common question! For most people, you either love exercise or you hate it. But for nearly all of us, we’re often having to try hard to work it into our schedules. There’s good reason to fit physical activity into our daily lives, though. While in our last blog we talked about fun ways to sneak exercise into your routine, read on today as our team at AFC Urgent Care TN ...

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What Are Some Fun Ways to Get Physical Activity?

We have all heard that getting regular physical activity is one of the best things we can do for our health, and it really is true. Having an exercise routine has a whole host of benefits for nearly every part of our bodies, but if you are someone who does not like the gym, there are still plenty of options for how you can stay in shape! Today, your AFC Urgent Care of TN team ...

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How Can I Prevent Dehydration?

Dehydration is something that can plague a person year-round, but during the warm, long days of summer, it is far more likely to occur. While mild dehydration can typically be treated by moving to a cool area and consuming plenty of hydrating fluids, the condition can become severe enough to require medical attention to be treated. Therefore, practicing prevention is always the best course of action to stay healthy. Read on as our AFC Urgent ...

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Am I Safe From Getting COVID-19?

Since the numbers of COVID-19 cases have leveled off slightly and Tennessee’s stay-at-home order has been lifted, it would be natural to assume that the risk of COVID-19 is over. But that’s simply not true. As of June 1, more than 1.5 million Americans have been diagnosed with COVID-19, including more than 24,000 Tennesseans. The risk is very real. That’s why our team at AFC Urgent Care TN wants to ...

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What Is Arthritis?

The Centers for Disease Control and Prevention states that more than 54 million Americans have arthritis. If you are one of them, you are far from alone! However, you shouldn’t have to live with joint pain on a daily basis. During Arthritis Awareness Month, our team at AFC Urgent Care TN wants to share some tips about how you can manage your arthritis so that you can regain your quality of life. Am I ...

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What Is Telemedicine?

In a world where we are now being told the safest place is to stay at home, it can be worrisome when you need medical attention. But if you’re experiencing a non-emergency medical condition, AFC Urgent Care TN wants you to know that we’re here for you! Our locations are now offering AFC TeleCare services so you can receive the care you need from the comfort of your own home. What Is Telemedicine ...

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