For some, the arrival of spring also brings the onset of seasonal allergies. Allergy symptoms can vary from person to person depending on the allergen trigger. With the range of symptoms that can occur, you might be wondering if fatigue can result from exposure to allergens. In this blog, we’ll explore the connection between seasonal allergies and fatigue, as well as outline a few tips to combat this unwelcome symptom.
For same-day seasonal allergy relief, visit the walk-in clinic at AFC Urgent Care Clark. Our urgent care center is open seven days a week with no appointments required– just stop by at your convenience!
Seasonal Allergies: Causes and Symptoms
First, it’s important to understand the role of our immune system in responding to allergens. Seasonal allergies, sometimes called allergic rhinitis or hay fever, occur when the immune system overreacts to harmless substances like pollen, mold, dust, or pet dander. When these allergens enter the body, the immune system perceives them as a threat, releasing chemicals like histamines to combat them. This immune response triggers a range of symptoms that can vary in severity based on the allergen exposure and the sensitivity of the individual affected.
Common signs and symptoms of seasonal allergies include:
- Sneezing
- Coughing
- Watery, itchy eyes
- Sore throat
- Fatigue
- Postnasal drip
- Rash
Understanding Allergy-Related Fatigue
Fatigue associated with seasonal allergies can be attributed to several factors. Histamine is a key player in the allergic response, causing inflammation and irritation in the nasal passages and airways. However, histamine also affects the central nervous system, leading to symptoms like drowsiness and fatigue. The more allergens present in the environment, the higher the histamine levels in the body– intensifying fatigue. Furthermore, allergy symptoms like congestion, sneezing, and itching can disrupt sleep patterns, leading to poor sleep quality and daytime fatigue. Many allergy sufferers experience difficulty sleeping due to the discomfort caused by their symptoms. Additionally, nasal congestion can result in mouth breathing which can further contribute to fatigue.
Additionally, prolonged exposure to allergens can lead to chronic inflammation in the body, which is associated with feelings of fatigue. The constant activation of the immune system in response to allergens can leave you feeling drained and depleted of energy. It’s important to note that some medications used to manage allergy symptoms can also have side effects that contribute to fatigue.
Tips To Alleviate Seasonal Allergy Symptoms
So, what can be done to alleviate allergy symptoms and related fatigue? Effective management of allergy symptoms is crucial. This can include using over-the-counter or prescription medications as directed by a healthcare professional. Additionally, it’s important to avoid allergens whenever possible. Creating a conducive sleeping environment can improve sleep quality despite allergy symptoms. Consider using allergy-proof bedding, keeping windows closed, and using air purifiers to filter out allergens.
If you experience severe or persistent fatigue, along with other allergy symptoms, it’s important to seek medical attention. A healthcare professional can provide personalized advice and treatment recommendations based on your individual circumstances and medical history.
Get Same-Day Allergy Relief at AFC Urgent Care Clark
Seasonal allergies can be a source of discomfort, with fatigue being a common yet overlooked symptom. By understanding the mechanisms behind allergy-induced fatigue and following strategies to manage your symptoms, you’ll be able to enjoy the spring season without being weighed down by exhaustion. If you’re struggling with fatigue or other allergy symptoms, don’t hesitate to seek guidance from a healthcare provider. At AFC Urgent Care Clark, we provide walk-in allergy treatment seven days a week– no appointment required. Our facility accepts most health insurance plans and offers low-cost options for any self-paying patient. If you have any additional questions about seasonal allergy treatment, please contact us directly at (732) 301-5114.
