Nasal congestion is one of the most frustrating health issues. Whether it’s caused by a seasonal allergy, a lingering cold, or something more serious, that constant stuffy feeling can make it hard to breathe, sleep, and function during the day. Understanding the cause and the proper remedies can help you breathe easier if your congestion does not seem to disappear.
For same-day nasal congestion relief, visit the walk-in clinic at AFC Urgent Care Clark. Our team is available 7 days a week to provide testing, treatment, and further guidance. Simply walk-in or plan your visit in advance below!
Why Does Congestion Happen?
Congestion occurs when the tissues lining your nasal passages become swollen due to inflammation. This swelling is often accompanied by excess mucus production, which further blocks airflow. Common causes include colds, flu, sinus infections, and allergies to dust, pollen, or pet dander. Environmental factors like dry air, smoke, and strong odors can also worsen congestion.
Sometimes, nasal congestion may be linked to structural issues such as a deviated septum or nasal polyps. If your stuffiness lingers for weeks, these underlying conditions could be the reason.
What Works for Congestion?
There are several effective ways to find relief from nasal congestion:
- Steam inhalation: Breathing in steam from a bowl of hot water or a warm shower can help thin mucus and soothe irritated passages.
- Saline sprays or rinses: A saltwater rinse helps flush out allergens, irritants, and excess mucus.
- Decongestants: Over-the-counter decongestant sprays or pills reduce swelling inside the nose. However, nasal sprays should not be used longer than three days in a row to avoid rebound congestion.
- Antihistamines: If allergies are to blame, antihistamines can relieve sneezing and a runny nose while reducing congestion.
- Hydration: Drinking plenty of fluids thins mucus, making it easier for your body to clear.
- Humidifiers: Adding moisture to the air prevents dryness that can worsen congestion.
What to do When Congestion Won’t Go Away
If your congestion lasts more than 10 days, keeps coming back, or is accompanied by facial pain, headaches, or fever, it could be a sign of a sinus infection. Chronic congestion may require prescription medications such as stronger decongestants, nasal corticosteroids, or antibiotics if a bacterial infection is present.
You should also seek medical attention if you notice blood in your mucus, severe facial swelling, or difficulty breathing. These symptoms may indicate something more serious that needs professional care.
Get Walk-In Nasal Congestion Treatment at AFC Urgent Care Clark
Nasal congestion can range from mildly annoying to seriously disruptive. While most cases clear up with simple remedies, persistent or severe congestion may indicate an infection or chronic condition requiring medical attention. If your stuffy nose won’t go away, visiting AFC Urgent Care Clark can help you get the proper diagnosis and treatment so you can breathe freely again. Our urgent care center is open seven days a week and operates on a walk-in basis. No appointments required! We accept most health insurance plans and offer affordable self-pay rates. If you have any additional questions about the services we provide, please contact our medical team directly at (732) 301-5114.
