Recent Blog Posts

A common cold typically brings with it symptoms like a runny nose, sore throat, and a mild cough. For most people, it’s a temporary nuisance that resolves on its own within a week or two. However, in some cases, a cold can progress into something more serious like pneumonia. Understanding the signs and symptoms of pneumonia is crucial, as it can be a life-threatening condition if left untreated. If you’re wondering whether your ...

Read more..

As the temperatures drop and the seasons change, many people with joint pain begin to notice their symptoms intensify. The cold weather can make conditions like arthritis, bursitis, and other musculoskeletal issues seem unbearable. If you find that your joints ache more in the winter months, you are not alone. But what exactly causes cold weather to worsen joint pain, and how can you find relief? For same-day joint pain relief, visit the walk-in clinic ...

Read more..

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

Read more..

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...

Read more..

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

Read more..

If you’ve recently enjoyed some time in a hot tub and now find yourself dealing with an itchy, bothersome rash, you might be experiencing what’s commonly referred to as hot tub rash, also known as hot tub folliculitis. A hot tub rash — with itchy, bumpy, red skin — is an infection from common bacteria in hot tubs and swimming pools. Learn how to treat it. Save Your Spot Table of Contents What Is It? Signs and ...

Read more..

Getting strep throat during pregnancy doesn’t have to be scary. Here’s what to know about treating your symptoms. Save Your Spot Table of Contents How Do I Know If I Have Strep Throat? Risks of Getting Strep Throat While Pregnant Strep Throat Treatment Preventing Strep Throat During Pregnancy Visit AFC for Answers How Do I Know If I Have Strep Throat? A bacterial infection causes strep throat and typically comes with a sudden onset of ...

Read more..

If you’ve twisted your ankle or sprained your wrist, you may have been told to follow the RICE method. RICE stands for rest, ice, compression, and elevation, and it can help soothe injured joints and tissues. Save Your Spot What Is RICE? RICE is a self-care technique that can relieve pain, reduce swelling, and speed up the recovery process for minor musculoskeletal injuries such as sprains, strains, and bruises. Medical providers often use it as part ...

Read more..

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

Read more..

The holiday season is a time for joy, celebration, and spending time with loved ones. However, with colder weather, busy schedules, and increased exposure to germs, it can also be a time when illnesses and injuries occur more frequently. To help you stay healthy and enjoy the festivities, here are five tips from our urgent care team for a safe and healthy holiday season. For same-day seasonal care, visit the walk-in clinic at AFC Urgent ...

Read more..

A persistent cough can be annoying during the day, but for many people, it becomes significantly worse at night. If you’ve found yourself tossing and turning due to relentless coughing, you’re not alone. Nighttime coughs are common and can stem from a variety of causes. Understanding the reasons behind this phenomenon can help you manage your symptoms and get a better night’s sleep. For same-day cough treatment, visit the walk-in clinic at ...

Read more..

If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Save Your Spot What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...

Read more..

Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...

Read more..

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

Read more..

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

Read more..

As the fall season arrives, so does the annual flu season. The flu, or influenza, is a highly contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. With flu season peaking between December and February, it’s important to stay informed about flu symptoms, how to prevent it, and the available treatments to help you and your family stay healthy. For same-day flu shots and flu treatment, visit ...

Read more..

As the weather cools and leaves begin to change, fall allergies can become a common complaint for many. While most people associate allergies with symptoms like sneezing, runny nose, and itchy eyes, persistent headaches can also be a troublesome side effect. If you have been dealing with long-lasting headaches during allergy season, you may be wondering if your allergies are to blame. The answer is yes– fall allergies can indeed lead to persistent headaches. In ...

Read more..

As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...

Read more..

While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Save Your Spot Contact with Poison Ivy, Oak, or Sumac These plants all ...

Read more..

In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Save Your Spot The ...

Read more..