Wrist pain is common among athletes and active individuals, especially after sports-related injuries. Because the wrist is a complex joint made up of bones, ligaments, and tendons, even minor injuries can cause discomfort that limits movement and performance. While some cases resolve with rest, persistent or severe pain should not be ignored. Knowing the causes of wrist pain and available treatment options can help you decide when to seek urgent care.
If you’re experiencing wrist pain or have a sports-related injury, AFC Urgent Care Chestnut Hill can help. Our walk-in urgent care clinic in Boston’s Chestnut Hill neighborhood offers convenient and affordable care for minor injuries on a walk-in basis. Simply walk in any day of the week, or save your spot online in advance using the button below.
What Are the Most Common Causes of Wrist Pain?
Wrist pain is a common condition, especially among athletes. There are several reasons athletes may develop wrist pain after a sports injury. The most common include:
- Sprains and Strains: Damage to ligaments or muscles caused by overstretching, twisting, or falling on an outstretched hand.
- Fractures: Breaks in the wrist bones, often caused by high-impact sports, falls, or collisions.
- Tendonitis: Inflammation of the tendons from repetitive movements such as swinging a racket or lifting weights.
- Carpal Tunnel Syndrome: The median nerve's compression can worsen with repetitive sports motions.
- TFCC Injury (Triangular Fibrocartilage Complex): Damage to the cartilage supporting the wrist, often from twisting injuries.
Care and Treatment for Wrist Injuries
Treatment for wrist pain depends on the cause and severity of the injury. For mild cases, home care using the RICE method—Rest, Ice, Compression, and Elevation - often effectively reduces swelling and pain. Over-the-counter medications such as ibuprofen or acetaminophen may also help with discomfort.
For moderate to severe injuries, medical intervention may be necessary. This may include:
- Braces or splints to immobilize the wrist and allow healing.
- Physical therapy to restore strength and flexibility.
- Prescription medications for inflammation and pain control.
- Imaging tests like X-rays or MRIs check for fractures or soft tissue damage.
- Surgical procedures, such as ligament tears or complicated fractures, are required in severe cases.
Visit AFC Urgent Care Chestnut Hill for Same-Day Wrist Pain Treatment
Wrist pain after a sports injury should never be overlooked, especially if symptoms persist or worsen over time. While some discomfort may improve with rest and home care, conditions like fractures, torn ligaments, or nerve compression require medical attention.
If you’re experiencing wrist pain, AFC Urgent Care Chestnut Hill is here to help. Our walk-in urgent care clinic provides same-day treatment for minor injuries including wrist sprains, strains, fractures and broken bones. Simply walk in when it’s convenient, we’re open every day from 8am to 8pm! We work with most medical insurance providers, and have affordable care for patients paying out-of-pocket for their care. To learn more, give our team a call at (617) 582-2200.
