Recent Blog Posts

A sinus infection, also known as sinusitis, occurs when the tissues lining the sinuses become inflamed or swollen. It often follows a common cold or allergy episode and can cause uncomfortable symptoms like facial pain, nasal congestion, headaches, and pressure around the eyes or cheeks. Understanding what causes sinus infections and how to prevent them after a cold can help you protect your respiratory health and avoid unnecessary discomfort. If you’re experiencing symptoms of ...

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Strep throat is one of the most common bacterial infections affecting the throat, particularly among children and young adults. Caused by Group A Streptococcus bacteria, this infection can lead to severe throat pain and other uncomfortable symptoms if left untreated. Because it is contagious and can sometimes be mistaken for a viral infection like the common cold, understanding the key signs of strep throat can help you know when to seek medical care. Let’s ...

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Wrist pain is common among athletes and active individuals, especially after sports-related injuries. Because the wrist is a complex joint made up of bones, ligaments, and tendons, even minor injuries can cause discomfort that limits movement and performance. While some cases resolve with rest, persistent or severe pain should not be ignored. Knowing the causes of wrist pain and available treatment options can help you decide when to seek urgent care. If you’re experiencing ...

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Wrist pain is common among athletes and active individuals, especially after sports-related injuries. Because the wrist is a complex joint made up of bones, ligaments, and tendons, even minor injuries can cause discomfort that limits movement and performance. While some cases resolve with rest, persistent or severe pain should not be ignored. Knowing the causes of wrist pain and available treatment options can help you decide when to seek urgent care. If you’re experiencing ...

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Swimming is an essential part of summer. If you’re jumping in to stay cool this summer, it is important to ensure you get all of the water out of your ears after you dunk your head underwater. Moisture inside of the ear canal after a swim can cause a bacterial infection inside of the ear. Ear infection symptoms can be very painful, and often require treatment from a medical provider to clear up the ...

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If you have plans to go for a summertime swim, the last thing you want to think about is ‘how clean is this water?’. However, pools can carry bacteria that can lead to skin and eye infections if they’re not treated correctly. Pink eye, or conjunctivitis, is a common eye infection that is caused by bacteria or viruses entering the eye and leading to an infection. Its symptoms can be painful, and often require ...

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Seasonal allergy season isn’t just a spring phenomenon. They can continue through the summer months and sometimes even into the fall, depending on what you’re allergic to and how often you’re exposed. Seasonal allergies can lead to a variety of different symptoms, including congestion, sore throat, and irritated eyes called allergic conjunctivitis. If you’re experiencing symptoms of seasonal allergies, it’s important to have an effective symptom management plan so that ...

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Ear infections can be a painful inconvenience, especially during the summer months when swimming and outdoor activities peak. Warm weather, increased humidity, and frequent water exposure can all contribute to the growth of bacteria and fungi in the ears. Fortunately, a few simple habits can help keep your ears healthy and infection-free all summer. Below are three tips for preventing ear infections and enjoying a worry-free season. If you’re experiencing symptoms of an ear ...

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Spring allergies can cause a variety of symptoms. With proper management, seasonal allergy symptoms can be controlled effectively. However, when left untreated, seasonal allergy symptoms can affect your daily life. Spring allergies often cause a sore throat due to post-nasal drip irritating the airway, but can allergies make you lose your voice? Keep reading to learn more about symptoms of seasonal allergies, tips for managing your symptoms, and when to seek medical care. If you ...

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Starting to feel pain or itching in your ear? You could be developing an ear infection. Ear infections are common infections that form deep within the ear canal when liquid gets trapped inside. Ear infections typically only cause symptoms related to the ear, and are unlikely to cause pain in other areas, including the neck. Keep reading to learn more about common symptoms of ear infections and treatment options available. If you’re experiencing ear ...

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HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Save Your Spot What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...

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When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Save Your Spot Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...

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Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...

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Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Save Your Spot Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...

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You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...

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A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Save Your Spot Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...

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If you get a deep cut, you may be able to treat it without stitches. Learn more about treating a deep cut. Save Your Spot Table of Contents What is Considered a Deep Cut? How Deep Does a Cut Need to Be for Stitches? Treatment Other Concerns to Keep in Mind Where To Go for Treatment What is Considered a Deep Cut? A deep laceration is generally considered over a quarter inch deep, but this also depends ...

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Stomach pain after eating can be a cause for concern, especially if it happens frequently. Learn more about treating frequent and occasional stomach pain. Save Your Spot Table of Contents Potential Causes and Treatments Upper Stomach vs. Lower Stomach Pain What To Do If Other Symptoms, like Diarrhea, Accompany the Stomach Pain What Do I Do If My Stomach Pain After Eating is Frequent? When Do I Need to See a Medical Provider? Potential Causes and Treatments ...

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Ear bleeding can be a sign of serious medical problems, especially if you’ve fallen or had head trauma. Explore potential ear bleeding causes and treatments. Save Your Spot Table of Contents Middle or Outer Ear Infection Head Trauma or Falling Torn or Ruptured Eardrum Foreign Object Barotrauma Other Infections Other Symptoms To Watch For When To Visit a Healthcare Provider Visit Your Local AFC Middle or Outer Ear Infection Infections in the ear, whether in the ...

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A lingering cough after a cold can be irritating and exhausting. Use these tips to get rid of your residual cough. Table of Contents What Causes a Lingering Cough How to Get Rid of a Chronic Cough Medications to Try When to See a Provider Visit Your Local AFC What Causes a Lingering Cough One of the most common causes of a chronic cough is a postnasal drip caused by allergies or a cold. Plus ...

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