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Is it Normal for the Flu to Get Worse Before It Gets Better?

Getting the flu usually comes with an unspoken timeline. The first couple of days are rough, then little by little, you expect to turn a corner. That’s why it can be alarming when, instead of improving, you start feeling worse. Your fever returns, breathing feels heavier, or the exhaustion suddenly deepens. When recovery doesn’t follow the usual script, it’s reasonable to wonder whether your body is struggling to bounce back on its ...

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Are You Still Sick After a Negative Covid Test?

You wake up already feeling off. Your throat is scratchy, your head is pounding, congestion has settled in, and your body feels sore and heavy. You take a COVID test, wait the longest few minutes imaginable, and finally see the result: negative. That should feel like a relief, but when you still feel miserable, it’s easy to wonder what’s actually going on.  For many people, feeling sick despite a negative COVID test is ...

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