Vitamin D gets a lot of attention. You probably know that it’s important to your health, but do you know why and how much of it you need? Our team at AFC Urgent Care North Carolina wants to shed some light on the topic—read on as we take a look! Why Is Vitamin D Important? Vitamin D is an essential nutrient needed to help your body properly absorb calcium, which helps keep bones ...
The short answer—yes! Your mental health is just as important as your physical health. When you’re seeking ways to improve your health and optimize it, you need to pay close attention to both. That’s why our team at AFC Urgent Care North Carolina wants to share some insight into ways you can promote positive mental health. Read on as we take a look. How Can I Improve My Mental Health? You can ...
