The word cholesterol is used often enough that it can sometimes be confusing. You may see it on food labels, but you also hear it at the doctor’s office. Not sure how to make heads or tails of it? Our team at AFC Urgent Care North Carolina wants to shed some light on what cholesterol is and how you can maintain a normal cholesterol. Why Is High Cholesterol Dangerous? To really understand what high ...
More than 100 million Americans are living with high blood pressure, which is why it is so important that we tackle the risk factors that can increase our chances of high blood pressure, including stress. During National High Blood Pressure Education Month this May, our team at AFC Urgent Care North Carolina wants to share how stress can affect your blood pressure and what you can do to better manage your stress. How Does Stress ...
Did you know? Skin cancer is the most common cancer in the United States. During Melanoma/Skin Cancer Detection and Prevention Month, our team at AFC Urgent Care North Carolina wants you to know how you can best protect your skin, especially when it comes to skin cancer. Is Skin Cancer Common? Yes, skin cancer is incredibly common. In fact, one in five Americans will be diagnosed with some type of skin cancer by age ...
We are all working to transition our lives into a new normal, which for most of us means staying home all the time. However, when it comes to social distancing, what do we do if we feel under the weather? Even while we try to flatten the curve, everyday illnesses such as sore throat, seasonal allergies and pinkeye still crop up. What do we do then? For those types of everyday health issues, our AFC ...
We are entering that time of year again! The flowers and trees are blooming, and the pollen count is rising. Before you know it, you are going to be starting to experience the lovely symptoms of spring allergies. Our team at AFC Urgent Care North Carolina wants you to know how to recognize the signs of seasonal allergies this spring so that you can do all you can to prevent and treat them. When Is ...
We all know how important it is to keep our heart as healthy as possible in order to keep it beating strong for years to come. However, did you also know that having a healthier heart, especially as a young adult, can help to improve your cognitive health later in life? Read on as our team at AFC Urgent Care North Carolina shares some insight into how heart health and brain health are linked—and ...
Stress is something we all face at one point or another in life. A small amount of stress is normal and can be a positive thing, but too much stress can have serious effects on our health and wellness. In part, that’s because when we’re stressed, we’re more likely to practice unhealthy habits, including eating junk and processed foods. During National Nutrition Month this March, our team at AFC Urgent Care North ...
According to the American Heart Association, we should be getting at least 150 minutes of moderate exercise each week. How much exercise a week are you getting? While you might think of weight loss when you think of exercise, that’s not the only benefit. When you exercise regularly, your body reaps the benefits, both physically and mentally. Since we’re in the middle of cold and flu season, our team at AFC Urgent Care ...
The Centers for Disease Control and Prevention states that around 647,000 people living in the United States die from heart disease each year, making it the leading cause of death among Americans. Stress is a major risk factor for heart disease, which is why our team at AFC Urgent Care North Carolina wants to share some insight into what stress does to your heart and how you can manage it effectively. How Can Stress ...
Vitamin D gets a lot of attention. You probably know that it’s important to your health, but do you know why and how much of it you need? Our team at AFC Urgent Care North Carolina wants to shed some light on the topic—read on as we take a look! Why Is Vitamin D Important? Vitamin D is an essential nutrient needed to help your body properly absorb calcium, which helps keep bones ...
The short answer—yes! Your mental health is just as important as your physical health. When you’re seeking ways to improve your health and optimize it, you need to pay close attention to both. That’s why our team at AFC Urgent Care North Carolina wants to share some insight into ways you can promote positive mental health. Read on as we take a look. How Can I Improve My Mental Health? You can ...
Are you tired of living with nasal congestion? It might seem like an unavoidable part of the colder season, but it doesn’t have to be. Our team at AFC Urgent Care North Carolina wants you to know how to treat your nasal congestion, as well as steps you can take to avoid nasal congestion in the first place. What Causes Nasal Congestion at Night? If you feel as though your nasal congestion is worse ...
When a sore throat occurs, it can be for a number of reasons—the flu, a common cold and, yes, strep throat. According to the Centers for Disease Control and Prevention, there are around 11,000 to 13,000 cases of strep throat in the United States each year. Our team at AFC Urgent Care North Carolina want you to learn more about strep throat and the symptoms associated with the condition. Is Strep Throat ...
We rarely think about our bladder until it isn’t working properly. But when a UTI strikes, your bladder will be at the top of your mind! As part of Bladder Health Month, our team at AFC Urgent Care North Carolina wants to offer some insight into the bladder itself and to UTIs specifically. What Is the Purpose of Your Bladder? Your bladder might be small, but it is fierce! It plays a key role ...
Did you know? Your skin is the largest organ of your body. Yet it is probably one of the last organs we think about when we talk about our health. During Healthy Skin Month, our team at AFC Urgent Care of Pineville wants you to know how to take better care of your skin! Why Is Your Skin Important? You might not think about it, but your skin is actually the first line of defense ...
Tennessee state health officials, as well as those at the national level, are urging everyone to get a flu vaccine this fall. But why is that? Well, it’s pretty simple. The flu shot is your best defense against the flu—a common and extremely contagious illness that can have serious complications. Read on as our team at AFC Urgent Care provides some insight. Why Is It So Important to Get a Flu Shot? We ...
Who wants to spend their fall or winter stuck at home with the flu? No one! But the reality is, up to 20% of Americans will be diagnosed with the flu this year. Our team at AFC Urgent Care wants you to be aware of the early signs of the flu, as well as how long you can expect to be sick with the flu virus. How Contagious Is the Flu? Believe it or not ...
The weather is changing and it can only mean one thing—the runny nose and cough is about to begin. However, how do you know if it is a common cold that you are experiencing? Our team at AFC Urgent Care wants you to know how you can best protect yourself from a common cold, as well as when it is OK to exercise with a common cold and when you should rest. How Contagious ...
Asthma symptoms are only triggered during the spring and summer season when the humidity is at its highest, right? Not necessarily. Because viruses account for 80% of asthma attacks, the fall season can actually bring about a high number of asthma symptoms among Americans. That’s why our team at AFC Urgent Care of North Carolina wants to share some tips on keeping asthma symptoms at bay this fall. Can You Exercise If You Have ...
Do you spend a lot of time in front of the computer screen? Believe it or not, you could be affecting your eyes in a negative way. Our team at AFC Urgent Care wants to share some ways you can protect your eyes from all that time in front of a screen—and boost your vision and eye health. What Does Too Much Screen Time Do to the Eyes? Nowadays, many of us seem to ...
