Dizziness is an uncomfortable and sometimes alarming symptom that can occur during a sinus infection. Many people expect sinus infections to cause facial pressure, congestion, and headaches- but when dizziness or lightheadedness appears, it can raise concern. The good news is that sinus-related dizziness is often manageable once the underlying inflammation and congestion are addressed. Understanding why sinus infections cause dizziness and how to relieve it can help you feel steadier and recover more comfortably.
For same-day symptom relief, visit the walk-in clinic at AFC Urgent Care Aurora Havana. We provide on-site care for sinus infection symptoms 7 days a week with no appointment required. Just walk-in or pre-register your visit below!
Why Sinus Infections Can Cause Dizziness
Your sinuses are closely connected to your inner ears, which play a key role in balance. When a sinus infection causes inflammation, swelling, and mucus buildup, pressure can develop in the sinus cavities. This pressure may interfere with the normal function of the inner ear, leading to dizziness or a feeling of imbalance. Congestion can also block the Eustachian tubes, preventing proper pressure regulation in the ears. Additionally, sinus infections may cause fatigue, dehydration, and headaches, all of which can contribute to dizziness.
Common Symptoms That Occur With Sinus-Related Dizziness
Dizziness caused by a sinus infection is accompanied by other sinus symptoms, such as:
- Facial pressure or pain
- Nasal congestion or thick nasal discharge
- Headache or sinus pressure headache
- Ear fullness or pressure
- Postnasal drip
- Fatigue
Dizziness may worsen when bending forward, standing up too quickly, or changing head positions.
At-Home Ways to Relieve Sinus-Related Dizziness
For mild to moderate symptoms, several home remedies may help relieve dizziness:
- Reduce congestion: Using saline nasal sprays or rinses can help clear nasal passages and relieve sinus pressure.
- Use warm compresses: Applying a warm compress to the face may ease sinus pressure and improve drainage.
- Breathe humidified air: A humidifier or steamy shower can help thin mucus and reduce congestion.
- Stay hydrated: Drinking plenty of fluids helps thin mucus and prevents dehydration-related dizziness.
- Move slowly: Avoid sudden position changes that can worsen lightheadedness.
These strategies often provide relief as the infection improves. Over-the-counter medications may also help manage sinus-related dizziness. Try decongestants to reduce nasal swelling, antihistamines if allergies are contributing, and pain relievers to ease facial pressure and headaches.
When to Visit Urgent Care
You should seek urgent care if dizziness is severe, persistent, or accompanied by:
- High or worsening fever
- Severe facial pain or swelling
- Vision changes
- Difficulty walking or maintaining balance
- Symptoms lasting more than 7-10 days or worsening instead of improving
Urgent care providers can evaluate your symptoms, determine whether the sinus infection is viral or bacterial, and recommend appropriate treatment.
Get Same-Day Sinus Infection Treatment at AFC Urgent Care Aurora Havana
Dizziness caused by a sinus infection is uncomfortable but often temporary. By reducing congestion, staying hydrated, and managing sinus pressure, many people experience relief as the infection resolves. However, persistent or severe dizziness should not be ignored. Come visit the walk-in clinic at AFC Urgent Care Aurora Havana. Our team can help identify the cause, guide treatment, and ensure a smoother and safer recovery. Our facility accepts most health insurance plans and offers low-cost options for self-paying patients. If you have any additional questions about the services we provide, please contact our team directly at (303) 343-6000.
