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Do Colds Get Worse at Night? Why Cold Symptoms Sometimes Feel Worse at Night

Catching a cold is unpleasant at any time of day, but many people notice that their symptoms feel much worse at night. The runny nose, cough, and congestion that were manageable during daylight hours suddenly intensify, making it harder to sleep and recover. This is not just your imagination. There are biological and environmental reasons why cold symptoms may seem more severe after sunset. If you’re experiencing illness symptoms and in search of rapid ...

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