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American Family Care Blog

  • What Causes the Common Cold?

    What Causes the Common Cold?
    Once October arrives, there are a number of fun events ahead, such as Halloween, Thanksgiving and Christmas! Do you really want to miss out on these good times because you are stuck at home with a ...
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  • What Are the Health Benefits of Getting More Sleep?

    What Are the Health Benefits of Getting More Sleep?
    According to the Centers for Disease Control and Prevention, one-third of Americans have a difficult time sleeping at least some of the time. But not getting enough sleep can do more than just spoil ...
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  • Can the Flu Shot Give Me the Flu?

    Can the Flu Shot Give Me the Flu?
    It is the debate many have been having for years. Can the flu shot give you the flu? That's an easy one—the answer is no. And the flu vaccine is your best defense against getting the flu. But if you ...
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