" Cholesterol’s a tough subject, but it doesn’t have to be. Knowing your average cholesterol level is essential to your well-being now and in the future. What exactly is cholesterol, you ask? Well, it’s a fat-like, waxy substance found in your body’s cells. Your liver makes cholesterol, and it’s located in some foods such as dairy and meat. Cholesterol is essential to your body, and it needs it to function. However ...

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" For most people, it’s the joy of the holidays that they know of when it’s fall or winter. For some, it’s flu season! The influenza virus, also known as the flu, tends to ruin the fun for millions ever year. The Center for Disease Control and Prevention (CDC) states the influenza virus is circulating. Unfortunately, the strain H3N2 is active and known for more severe illnesses. Apparently, more cases of H3N2 are ...

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