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Recent Posts in 2020

  • How Do I Know If My Painful Periods Are Because of Endometriosis?

    How Do I Know If My Painful Periods Are Because of Endometriosis?
    As many girls begin to get their first period around the age of 12, we are quick to just assume that painful periods are going to be a part of our monthly life for years. However, while your menstrual ...
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  • What Should I Eat if I Have Diabetes?

    What Should I Eat if I Have Diabetes?
    According to the Centers for Disease Control and Prevention, more than 100 million Americans are living with either diabetes or prediabetes. Your diet is one key aspect of managing—and preventing in ...
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  • How Can I Lower My Blood Pressure?

    How Can I Lower My Blood Pressure?
    High blood pressure is a common problem among people living in the United States. In fact, the Centers for Disease Control and Prevention states that more than 75 million Americans have high blood ...
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