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Recent Posts in November, 2020

  • How Can I Sleep Better?

    How Can I Sleep Better?
    That's the million-dollar question these days. This year especially, good sleep can be hard to come by. So how can we get it? Our team at AFC Urgent Care Centennial offers some helpful sleep advice ...
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  • Is Doing Yoga Better Than Going to the Gym?

    Is Doing Yoga Better Than Going to the Gym?
    It can be! While yoga and gym exercises typically yield different results for your body, yoga can be the better choice during the pandemic for a few health-related reasons. Why, you might ask? Our ...
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