Blog Home Recent Posts in December, 2020 Can Hiking Benefit My Health? Dec 15, 2020 Absolutely! Studies show that getting outdoors can actually help your mind and body feel healthier. Additionally, hiking is an activity that is possible while maintaining social distancing and is a ... Posted By AFC Urgent care Continue Reading Is Breakfast Really the Most Important Meal of the Day? Dec 1, 2020 With busy lifestyles, it can be difficult to start the day on the right foot. Eating a nourishing breakfast, however, can be the key to feeling healthy and being able to do good work for the rest of ... Posted By AFC Urgent care Continue Reading