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American Family Care Blog

  • Is the Flu a Threat This Year?

    Is the Flu a Threat This Year?
    The reality is that the flu is a threat every year. While most people usually don’t pay much attention to it, the flu causes an average of 31.4 million outpatient medical visits each year. Because of ...
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  • Should I Try Intermittent Fasting?

    Should I Try Intermittent Fasting?
    Did you know? Intermittent fasting was the most popular diet in 2018, according to BBC News, and it is still gaining followers. Intermittent fasting is an eating pattern where people fast (don’t eat) ...
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  • What Is Prediabetes?

    What Is Prediabetes?
    Did you know? About 10% of adults in the United States have Type 2 diabetes, a chronic condition in which your body can’t properly regulate blood sugar, leading to high blood sugar levels and possible ...
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