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American Family Care Blog

  • What's Are the Differences Between COVID-19 and the Flu?

    What's Are the Differences Between COVID-19 and the Flu?
    COVID-19 and the flu are both viral respiratory infections and their symptoms are very similar; however, they aren't the same sickness. If you have been feeling under the weather this winter and your ...
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  • Will Feeling Stressed Affect My Health?

    Will Feeling Stressed Affect My Health?
    Eventually, yes. It's no secret that feeling stressed can affect how you think and behave, but it can also affect how you physically feel. Chronic stress can also be linked to many mental health ...
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  • Can Hiking Benefit My Health?

    Can Hiking Benefit My Health?
    Absolutely! Studies show that getting outdoors can actually help your mind and body feel healthier. Additionally, hiking is an activity that is possible while maintaining social distancing and is a ...
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