Seasonal allergies (hay fever or allergic rhinitis) occur when your immune system overreacts to airborne irritants like plant pollen and mold spores.

Symptoms typically include sneezing, congestion, and itchy, watery eyes. The most effective management strategies combine environmental avoidance, over-the-counter (OTC) medications, and monitoring.

Common Triggers & Timeline

Allergy season generally follows a seasonal cycle depending on your local climate and specific geographic location:

• Spring: Tree pollen (e.g., birch, cedar, oak).
• Summer: Grass pollen.
• Fall: Weed pollen (such as ragweed) and outdoor mold spores. 

Common Symptoms

• Runny or stuffy nose (congestion)
• Frequent sneezing and coughing
• Red, itchy, and watery eyes
• Tickly throat or ears
• Fatigue (often secondary to poor sleep)

Get Allergy Relief in the Bronx

Don't let seasonal allergies disrupt your daily life. To learn more about managing your symptoms, visit our dedicated Allergy Treatment Page.