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American Family Care Blog

  • Do I Need to Get a Flu Shot This Year?

    Do I Need to Get a Flu Shot This Year?
    While much of the focus this year has been on COVID-19—and rightfully so—the flu season is right around the corner. Is getting a flu shot as important this year? Well, actually, it’s even more ...
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  • What Can I Eat to Lower My Cholesterol?

    What Can I Eat to Lower My Cholesterol?
    What is cholesterol, exactly? It’s a long word, but it’s just a kind of waxy, fatty substance made by your liver. It’s important because it helps create things your body needs, such as vitamin D, some ...
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  • How Do I Deal with Fall Allergies?

    How Do I Deal with Fall Allergies?
    Is it allergy season again? We talk about “fall” allergies, but ragweed season starts as early as August in New York. Other late-summer and fall allergens include weeds and mold spores, especially ...
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