Skip the Flowers! Gifts for a Health-Conscious Mom

Mother’s Day is a wonderful time to appreciate all the mothers in our lives. We love taking the day to dote on much-deserving mothers, new and old alike, with gifts of flowers, chocolates, candles and anything else we can think of to show our love and gratitude for all that they have given us. While many choose to give flowers for Mother’s Day, some mothers may not want the sneezing, itchy eyes and other allergy symptoms that come along with that beautiful bouquet. Make sure the allergy-stricken mom in your life gets all the love she deserves this Mother’s Day with these healthy and pollen-free Mother’s Day gift ideas.

Exercise Equipment

Whether your mom is a hardcore yoga enthusiast or simply looking to tone up those arms, exercise equipment is often a welcome gift among moms. Opt for a set of dumbbell or kettlebell weights, a yoga mat, or even an exercise ball. And the best part? Most of these items can be found in fun spring colors!

Vegetable Spiralizer

If your mom loves to cook, this is the gift for her! Vegetable spiralizers and slicers are gaining popularity in the kitchen as people look for ways to include more vegetables in their diet. Veggie noodles are a great, healthy alternative to traditional pasta, and spiraled fruits and vegetables can add excitement to a salad.


Help your mom exercise her mind this year by giving her a pretty notebook to store her thoughts. Notebooks are great for journaling, tracking health goals, meal planning and more! You can even inscribe a sweet Mother’s Day message inside the front cover.

Reusable Water Bottle

Reusable water bottles are great gifts that will be good for your mother’s health, as well as the environment. Many moms have goals to drink more water each day, and you can help your mom out with a stylish water bottle in her favorite color.

Healthy Snack Subscription Box

Subscription boxes are all the rage right now, so take advantage of this fun trend by getting your mom a subscription to a monthly box full of healthy snacks. Instead of sweets, chips and other not-so-good-for-you treats, your mom can munch on the nutritious options delivered right to her door.

Dark Chocolate

For a decadent, luxurious Mother’s Day gift with a healthy twist, try some dark chocolate. In moderation, dark chocolate is actually beneficial to your health, so your mom can enjoy her guilty pleasure without any of the guilt!

Massage Gift Certificate

A relaxing massage can do wonders for the mind and body, and your mom will love being pampered for the day. Leave your mom feeling relaxed and re-energized this Mother’s Day with a massage gift certificate.

Luxurious Sheets

It’s no secret that better sleep equals better health. Give your mom the gift of a good night’s sleep this Mother’s Day with a new sheet set that’s nicer than the one she already has.

Fitness Tracker

For the mom who is serious about getting and staying fit, a fitness tracker is the way to go. Depending on the brand, she’ll be able to monitor everything from daily steps to heart rate to more advanced measurements. And the bands come in bright, stylish colors.

Fruit Bouquet

If you MUST get your mom a bouquet, why not swap out those pesky, allergy-causing flowers for some fresh fruit instead? Have a fruit bouquet delivered to her home or work for a fun, and delicious, surprise.

Just because your mom has pollen allergies, doesn’t mean she won’t have an amazing Mother’s Day. And for those moms who are especially allergy-stricken, tell them to head over to their nearest AFC Urgent Care Arlington to get the relief they need.


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