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Recent Posts in December, 2016

  • Give Yourself a Different Kind of Treat

    Give Yourself a Different Kind of Treat
    Are you getting ready to take on your resolutions in January? Chances are, you’re making your “Resolution List” and even checking it twice to ensure this is the year you actually accomplish what you ...
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  • Be of Good Cheer—Not More Pounds—This Year

    Be of Good Cheer—Not More Pounds—This Year
    It’s the season everyone looks forward to, but the one everyone dreads after stepping on the scale. How can you not eat all the delicious food made available during the holidays? There are even ...
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