Blog Home Recent Posts in 2016 Give Yourself a Different Kind of Treat Dec 15, 2016 Are you getting ready to take on your resolutions in January? Chances are, you’re making your “Resolution List” and even checking it twice to ensure this is the year you actually accomplish what you ... Posted By Jared Powers Continue Reading Be of Good Cheer—Not More Pounds—This Year Dec 1, 2016 It’s the season everyone looks forward to, but the one everyone dreads after stepping on the scale. How can you not eat all the delicious food made available during the holidays? There are even ... Posted By Jared Powers Continue Reading The Time Has Come to Quit Smoking Nov 16, 2016 November is Lung Cancer Awareness Month. According to the American Lung Association, smoking accounts for more than 80 percent of lung cancer deaths in the United States. In fact, smoking is the ... Posted By Jared Powers Continue Reading
