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Recent Posts in the AFC Category

  • Are You Getting Enough Sleep?

    We bet the answer is “no.” Sleep is vital to your health and productivity. Without it, you can feel sluggish, forgetful, irritable or downright grouchy. Long-term lack of sleep can also result in ...
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  • Is it Time for a Flu Shot?

    Influenza (flu) is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. It can cause mild to severe illness, and at times can lead to ...
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  • National Suicide Prevention Month

    According to the World Health Organization , every 40 seconds someone takes their own life. That’s about 800,000 deaths per year worldwide from suicide, leaving behind family members and friends to ...
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