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Recent Posts in January, 2020

  • 5 Steps to Healthier New Year

    Do you resolve each year to get healthier, but your efforts always seem to fall short? It’s time to take control of your health! Why not start this new year off right by making some small changes to ...
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  • Cervical Health Awareness Month

    The United States Congress designated January as Cervical Health Awareness Month. According to the American Cancer Society , nearly 13,000 women in the United States are diagnosed with cervical cancer ...
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  • 5 Tips for Winter Wellness

    The hustle and bustle of the holidays is behind us and it’s the time of year when we all are just trying to stay warm! The frigid temps and lack of daylight can affect your physical and your mental ...
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