Recent Posts in November, 2019

• Don’t Let the Holidays Stress You Out!

  Nov 25, 2019
  We all have feelings of stress from time to time, but the holidays can kick that stress into high gear. Overloaded schedules, decorating, family get-togethers and expensive gift lists can cause ...
  Posted By
  Continue Reading

• November is Eat Smart Month

  Nov 18, 2019
  The American Heart Association has designated November as Eat Smart Month and encourages Americans to take the first step to commit to healthier eating. But with November comes the season for holiday ...
  Posted By
  Continue Reading

• Staying Healthy This Flu Season

  Nov 11, 2019
  Posted By
  Continue Reading